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Preconception health? What is it and why is it important for you?

Hi Momma,

Did you know that your health status before becoming pregnant can affect the health of your pregnancy and your unborn child? Whether you plan to become pregnant sooner than later, in the future, or never it's important to make a plan for your health and your future.

One accomplishment of 2022 that I wanted to share with you is an article that I wrote that was published in the Delaware Journal of Public Health. In it, I explain more about what preconception health is and why it's important to you.

In the article, I also share with you some of the resources and programs available in the state of Delaware to help you be the healthiest version of yourself whether you want to have children or not (or before or you have more if you choose).

Click the button below to read the article. Please come back and share with me anything that you learned and any questions or feedback that you may have.

I look forward to hearing from you!



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